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REAL food can change the world.
It can fight disease. Heal illness. Strengthen immune systems. And so much more...
If you're anything like me you're probably having a hard time getting excited by your morning smoothie or breakfast bowl during this chilly weather.
Laurel Rae Salmon is a Los Angeles based certified health coach, holistic nutrition consultant, and overall wellness expert.
If you live in LA you probably hear a lot about grounding or being grounded.
“She’s not very grounded.” “I need to get grounded.” “Ground yourself.”
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